![Massage that helps a man increase the size of the penis](/images/articles/716/Massage%20that%20helps%20a%20man%20increase%20the%20size%20of%20the%20penis.jpg)
Currently, many different methods have been developed for men to improve the condition of the body and at the same time increase the size of the phallus. One of the most popular ways to strengthen an erection and correct the penis is massage to enlarge the penis. Is it possible to increase the dimensions of the phallus in this way?
Is it possible to enlarge a penis with a massage?
Some men consider penis enlargement massage a pointless manipulation, as they are sure that it is impossible to change the size of the penis with it, which is fundamentally wrong. A limb is a muscular organ filled with cavities. During sexual arousal, blood enters and fills these cavities (corpora cavernosa). The larger they are, the more blood is pumped into them, and the longer and thicker the phallus can grow. Since the muscles can be trained, it is quite possible to enlarge the cavernous bodies or to ensure their expansion.
Pros and cons of penis enlargement with massage
Penis enlargement with massage and various massagers is a procedure that is available to absolutely everyone and does not require much effort from the man. The main advantages of such a technique are:
- The minimum number of contraindications and side effects.
- Security. Massage can only harm in cases when a man performs the wrong movements, thereby causing himself discomfort or even pain.
- Profitability. Massage involves little spending on related products (lubes, ointments, etc. ).
- efficiency. The massage method really works.
Of the minuses of such a procedure, one can note the following:
- Limited efficiency. The maximum extension length is 5 cm.
- The need for daily exercise. Without determination, the lessons will not bring the expected results.
Preparing for a massage
The most important auxiliary measure before penis enlargement massage is the preparation of a heat compress. To make it, a soft cloth is dipped in warm water, squeezed out and applied to the body of the penis. After 3 minutes, the compress is removed. The whole process is repeated at least twice. After the compress, the skin of the organ must be thoroughly dried. Every massage session should start with this procedure. This approach supplies blood to the organ and improves blood microcirculation, making the skin more elastic.
An overview of the most popular massage techniques for penis enlargement
How many effective techniques are there that allow you to qualitatively enlarge the penis with the help of massage? Since ancient times, men have invented many auxiliary methods of enlargement - from external caressing to internal muscle training.
cone technique
Exercises developed by Alfred Kegel help enlarge the penis by increasing the intensity of blood flow to the organ. Blood flow helps the organ achieve an erection and thereby look more impressive by adjusting its length and width. Most men use such exercises as a supplement to the basic ways of increasing the size of the phallus. This approach makes penis size correction real and effective.
The basis of Kegel exercises is the training of the pelvic floor muscles, which are located from the tailbone to the pubic bone, that is, between the scrotum and the anus.
Basic exercises to improve the quality of potency and the size of the penis are as follows:
- Rapid tightening and weakening of the pelvic muscles. Such an action should be performed at least 20 times, gradually increasing the number to 100. Do the exercise three times a day, gradually increasing the bar to 1000 daily compressions.
- Longer Compressions. The contracted muscle should be fixed for 30 seconds. Gradually, the time increases to several minutes.
- The pelvic muscles alternately contract and relax with a gradually increasing load. The first step is to contract (a few seconds) and relax the muscles for the same amount of time. After active training, you should try to squeeze the muscle as if trying to crack an imaginary nut with the help of the anus.
- Compression should be as slow as possible. After the compression is complete, you should relax the muscles. Gradually, the muscles begin to vibrate, as if. In this case, a man can really feel the movement of energy to the spine. During class, you should breathe as deeply and slowly as possible.
- When urinating, a man usually shakes off the last drops from the glans. At that moment you will feel the pressure movements of the muscles, as if opening the anus. Such movement should be done regularly, not just when going to the toilet.
Exercise Recommendations:
- You can conduct classes anywhere - at work, on a walk, in transportation, etc. The main condition is regularity.
- Although teaching should be systematic, it is important not to overwork yourself. The muscle must be given rest to allow it to fully recover. Do no more than 3 20 minute approaches per day.
- It is not recommended to use other muscles during Kegel exercises. In some cases, men confuse the pelvic muscles with the muscles of the thigh or press. When inflated, they do not get the expected thickening and growth of the phallus.
Technique "Dao"
Allows you to increase the size of the penis with a minimum number of manipulations.
The technique includes the following steps that must be performed:
- The air is inhaled through the nose, after which the breath is held and the flow of air appears to be "swallowed" and flow towards the abdomen.
- Once it has arrived in the lower part of the peritoneum, the air must then be directed into the groin area.
- A man presses on a point between the anus and the scrotum with the help of three fingers (ring, middle and index finger). This point circumference improves the erection.
- Holding your fingers in the indicated place, you need to take a deep breath. The right limb stretches the penis back and forth 36 times.
- Next, you should stroke the head with the thumb of your right hand until the phallus begins to "wake up".
- The phallus is grasped at the base with the left hand. After fixing the grip, you should hold your hand forward a few inches. On the way, you should move to the head with strong air energy.
- After these manipulations, the penis should be rotated clockwise 36 times to the left and the same amount to the right. You need to finish the exercise with a weak tapping of the penis on the inner thigh (36 times in both directions).
The described technique is quite problematic in most cases, since men have difficulty breathing and physical exercises at the same time. During training, the skills to perform the technique improve. And although most men are rather skeptical about this method of penis enlargement, the Tao technique is quite effective and popular.
Special video tutorials, which are easy to find on the Internet, will help you properly perform the Tao technique exercises. The training video provides a high quality massage and the most positive enlargement result.
draw power
Hold the penis by the head area with one hand, pull it towards you and fix it for 5 seconds. Pull the organ forward and also fix it for 5 seconds. A similar movement must be performed to the left side, as well as up and down. You can fix the penis until there is slight pain (but no discomfort, let alone pain). Such exercises help to achieve an erection of the penis, thereby creating favorable conditions for increasing its length.
![The technique of forcibly pulling the penis to increase its length](/images/articles/716/The%20technique%20of%20forcibly%20pulling%20the%20penis%20to%20increase%20its%20length.jpg)
Performing the above manipulations, a man needs to make sure that his manhood is relaxed. To capture the head, one should move from its base towards the end of the penis. This exercise comes in handy when sitting on the edge of the sofa.
Circular Extrusion
The penis is pulled forward by the hand holding its head. After holding the organ in this way for 5 seconds, you must pull it up. Continuing the manipulation, the penis is slowly rotated counterclockwise until a gradual increase in erection is felt. Exactly 5 seconds are given to complete the circle. The exercises are repeated 25 times. After completing each rotation, the phallus is gently shaken and massaged, which normalizes blood flow.
Thai massage
Thai massage for penis enlargement is very popular among men. You should not do such manipulations yourself - at the time of the massage, a man needs to relax. This technique is best tested in a special salon, where you will feel the skills of a specialist. A less expensive massage option can be organized at home, shifting responsibility to a sexual partner.
Thai massage enlarging the penis includes the following steps:
- Warming up the partner's body. A gentle massage of the male shoulders, neck, chest and legs should be performed.
- Transition to the buttocks. This area should be compressed fairly intensely but slowly. To increase excitement, it is permissible to drag a finger along the surface of the anus.
- Massage the penis. This area is very sensitive, so touching it should be as light as possible.
- The man takes a doggy style position. The partner continues to stroke the penis and head, moving to the base of the organ.
other techniques
Other methods of phallus enlargement include jelqing, rubbing soda, and ordinary masturbation.
jelqing
Another enlargement technique called jelqing involves massaging the penis in a specific way. There are two types of jelqing - dry and wet.
![Penis enlargement with a jelq device](/images/articles/716/Penis%20enlargement%20with%20a%20jelq%20device.jpg)
dry massage
Includes the following steps:
- Grasp the base of the penis with your index finger and thumb.
- Movement of the resulting ring along the base of the penis to the head.
- At the same time, the hand should wrap around the penis fairly tightly, not sliding along the trunk, but stretching and gripping the skin. It is necessary to devote at least 10 minutes a day to classes, performing about 200 movements during this time. Every day, the time should be increased, as well as the number of movements.
wet massage
It is considered a more effective way to enlarge a man's penis with the help of massage. Wet massage includes the following manipulations:
- Applying the gel to the genital area.
- Bring the phallus into an erect state.
- Circumference of the base of the male organ with two fingers.
- Gentle but safe movements up to the head.
classic masturbation
Paradoxically, the usual self-satisfaction will help increase the penis if done in any of the following ways:
- The body of the penis should be clasped with two palms, grasping the head. Masturbation should last about 2 minutes while gently moving the penis away from you. When you feel the approach of orgasm, you need to pause and not allow ejaculation.
- Classic masturbation with variety. Hand movements are alternately accelerated and decelerated. Ejaculation should be pushed as far as possible.
- Masturbation in an upright position with tension in the groin and glutes.
Massage with honey-soda solution
Traditional medicine suggests replacing the usual lubricants with a mixture of honey and soda, mixed in 1: 1 amounts. Baking soda alone can irritate the skin of the penis. After mixing, the product is rubbed into the genitals, accompanied by massage movements. After the manipulation is completed, the penis should be washed and dried.
Numerous reviews about the technique of massaging the penis to increase it are mostly positive, which is not surprising - the technique really works. In addition to correcting the size of the phallus, this approach will help strengthen men's sexual health and prevent the onset of impotence symptoms. The main condition is the correct implementation of all recommendations and regular access to classes.